Max lives in Bend, OR and is a Salomon Running athlete. He’s still working on his weaknesses but gave up on being a professional basket weaver a long time ago. Check out his adventures around the running world at @MaxKingOR.
Welcome to our 12-week half marathon training plan. Here we'll be focusing on the basics of a good half marathon training program; building mileage and aerobic strength, understanding
The first 12 weeks of this marathon training plan will be kept pretty simple. We’ll be focusing on the basics of a good marathon training program; building mileage and
Training for a marathon is a challenging but rewarding experience. With this six month marathon training plan, you’ll have a structured approach to building your endurance, improving your speed,
I have to say, my generation is pretty lucky as far as runners go. As beneficiaries of the current masters athletes, we’ve been able to take advantage of many
One thing I often hear myself repeating to beginning runners is “running alone does not give you the strength to run well.” This is something I’ve come to firmly
Marathon training is very specific — specific to the person training for the marathon. Each athlete has a different set of parameters and requirements that will allow them to reach their
Over the past five years the sport of obstacle racing has gone from birth, to unrivaled growth, to a steady decline in participation. That is to say, obstacle racing has
I’ve been involved with coaching youth runners now for the better part of a decade. As a kid I participated in several youth running programs, from USATF Junior Olympics
