It’s easy to get carried away this time of year - sunshine, long days, vacations, a full calendar of events waiting... Take advantage of all the summertime fun, build fitness,
Happy summer! While autumn is often referred to as “marathon season,” summer is definitely “trail season,” with no shortage of new and increasingly popular mountain running events. Right about now,
Plan your fuel and hydration
Back in the day, when I started running, we basically went as long as we could with as little as we could. It sounds silly
After 19 years of racing, my wife knows that road-tripping to an ultra is just another “vacation that’s not really a vacation.” However, there are a few races
Hopefully everyone enjoyed a long weekend of running or rest, whatever was needed! It's now time to celebrate summer and the upcoming Father’s Day holiday with a
Our pace had slowed to a sun-beaten crawl, and the shade that seemed to cover the trail kept hopelessly receding. The final climb of our rim-to-rim-to-
Hopefully the recent Boston and London marathons have sparked some motivation to think big! If qualifying for Boston or simply shooting for a personal marathon best is on your mind,
