Training Plans

Discover half marathon, marathon and ultramarathon training plans designed to guide runners of all levels through a structured program.

12-Week Half Marathon Plan for Beginners

This 12-week program is designed for anyone wanting to run a first road half-marathon, or who is coming back after some time away from racing. It assumes you are not

By Susan Lieto

/ 16 Mar 2026

50K Ultramarathon Training Plan

This 50K plan is designed for the intermediate runner who has a history of ultramarathon, marathon, or half-marathon events, has been running consistently for a few months, and is currently

By Susan Lieto

/ 13 Mar 2026

12 Week Half Marathon Training Plan

Welcome to our 12-week half marathon training plan. Here we'll be focusing on the basics of a good half marathon training program; building mileage and aerobic strength, understanding

By Max King

/ 12 Aug 2024

24 Week Marathon Training Plan

The first 12 weeks of this marathon training plan will be kept pretty simple. We’ll be focusing on the basics of a good marathon training program; building mileage and

By Max King

/ 1 Jul 2024

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