Susan is a co-conspirator at RaceCenter and Trailfurther^, a competitive ultra runner, aspiring bikepacker, yoga instructor, UESCA Ultrarunning coach, and enthusiastic drinker of all things hoppy.
Newsletter
April 22 is Earth Day and a good reminder for us outdoor athletes to deeply appreciate our diverse local environments, not to mention National Parks and other protected natural spaces where we recreate. Most of us aren’t able to get involved on a global or national political level, nor
Race Spotlight
Plenty of seasoned road runners and cyclists are finding their way to trail runs, mountain bike, or gravel events these days. For cyclists, dirt roads and trails get us out of vehicle traffic, develop bike handling skills, and build strength - as well as simply offering the joy of deeper immersion
Training Articles
I’d like to convince you that yoga deserves a place in your life.