Destinations
Starting in early November, residents of the Pacific Northwest start to look for a winter getaway. The gray skies, damp and dreary days, and long nights can cause Seasonal Affect Disorder (SAD) in those who thrive on sunshine and outdoor activities. While Hawaii, Mexico and the Caribbean are appealing destinations
Training Articles
Whether your idea of winter endurance fun is groomed track XC skiing, backcountry skiing, telemark, randonee, snowshoeing, or a bit of them all -- there’s a wonderful white world waiting for you just a short drive from home this winter. Since most RaceCenter readers have only limited time in snow
Training Articles
Laying the groundwork for a successful running racing season next year will require strategy and planning this winter. It is important to honestly assess what you have done this past year and identify what your goals are for the upcoming year. Let’s look at how to create an attainable
The Basics
A 10K race, also known as a 10-kilometer race, or 10,000 meters, covers a distance of approximately 6.2 miles.