Newsletters

Subscribe to our Racefurther newsletters — The most impactful training advice and expertly curated race suggestions to help you race further. 100% free, unsubscribe anytime.

RaceCenter Newsletter

Does VO2 Max Really Matter?

We hear a lot about different training metrics, including the most famous of all: VO2 Max, the maximum amount of oxygen you are able to use during intense effort. It’

By Susan Lieto

/ 28 Oct 2025

RaceCenter Newsletter

Fall Marathons & Daily Habits

Crisp mornings, crunchy leaves, all the squash recipes… Most importantly, it’s marathon season. Along with Chicago this past weekend, we also kept up with the rest of the endurance

By Susan Lieto

/ 14 Oct 2025

RaceCenter Newsletter

Fall/Winter Apparel + The Value of Coaching

This year I am really welcoming the cooler temps, crisp fall air, and changing leaves - unusual for me as a self-declared Summer person. The one thing I do not

By Susan Lieto

/ 30 Sep 2025

RaceCenter Newsletter

Racing Underprepared + Running Domestique

Happy fall equinox! The first day of autumn is this weekend and this time of year always seems to make me a bit pensive, maybe because of the shorter days

By Susan Lieto

/ 16 Sep 2025

RaceCenter Newsletter

Carbo-loading, Ironman and UTMB

And just like that, fall marathon season is upon us. If you’ve got 26.2 miles lined up, or any other endurance event on the calendar, be sure to

By Susan Lieto

/ 2 Sep 2025

RaceCenter Newsletter

Best Running Shoes of 2025 + REDS and Rest

While taking a couple days off after a mountain vacay logging some solid miles, I’ve spent my evenings nerding out on running shoe review videos because, like everything in

By Susan Lieto

/ 19 Aug 2025

RaceCenter Newsletter

Why We Get Tired + Fall Season Reset

I’m still in full summer-mode, but believe it or not, fall marathon season is right around the corner. Need some motivation and tips for working back into specific training

By Susan Lieto

/ 5 Aug 2025

RaceCenter Newsletter

New Training Theory + Badwater at 80 Years Old

Have you adapted your training recently to mimic some of the popular new practices of endurance sport? On a recent Strength Running podcast, two veterans of the endurance world discuss

By Susan Lieto

/ 22 Jul 2025

RaceCenter Newsletter

Summer Survival Guide + Fast Women

There’s lots happening in the running world right now, across the wide spectrum of the sport. Last month we watched both Faith Kipyegon attempt to break a 4:00

By Susan Lieto

/ 8 Jul 2025

RaceCenter Newsletter

Tips To Improve Your Marathon + Preventing Injuries

Summer’s in full swing and likely you’re out there running (or riding, or swimming, or hiking…) more with the long days and beautiful sunshine. It’s fun to

By Susan Lieto

/ 24 Jun 2025

RaceCenter Newsletter

5K & 10K Summer Races + Do You Need Rest Days?

I admit: summer is my favorite. Long days and warm sun tempt us runners and cyclists into calling in “sick” for lengthy adventures outside. Plan now to honor the upcoming

By Susan Lieto

/ 10 Jun 2025

RaceCenter Newsletter

Summer Cycling in the PNW + Preventing Overtraining

Summer cycling in the Pacific Northwest can’t be beat. With the snow melting, gravel roads and trails offer dreamy dirt and numerous road races or tours take you through

By Susan Lieto

/ 27 May 2025

Summer Cycling in the PNW + Preventing Overtraining

Previous Page 2 of 3 Next

Racefurther / RaceCenter Newsletters

Newsletters RaceCenter Every other Tuesday, we’ll send you race recommendations and training trends so you can crush your next 5K to Marathon. (West, Southwest, PNW focused) Racefurther Escapes Subscribe to our racing further global edition; discover bucket-list destination marathons, ultra-distance events, and expertly curated training for distance.

Personal information

Great! Check your inbox and click the link.

Sorry, something went wrong. Please try again.